Corporate Group Classes


 

Corporate Group Classes are a great way to bring a bit of calm into the office. Each class is tailored to the needs of the employees, how they use their bodies at work, their level of stress, and main physical concerns. Thirty and sixty minute sessions include a combination of movement, breath work and object meditation to bring the mind and body into a state of ease and peace.

30 Min = $100
60 Min = $190



Private Group Classes

 

 

Private Group Classes are a fun way to spend time with friends or family in a personalized setting. Each class is tailored to the student’s individual and group needs, how physical concerns, discomforts, stress levels, and injuries. Thirty and sixty minute sessions include a combination of movement, breath work and object meditation to bring the mind and body into a state of ease and peace.

30 Min = $100
60 Min = $190